📋 Pregnancy Planner & Checklist
Checklists, appointments, shopping and kick counter. All saved on your device
All your data is saved locally on this device. Nothing is sent to any server. Your privacy is protected.
How to use this tool
4 tabs covering your full pregnancy journey. Data saves automatically in your browser.
- 1Checklist Tab. Trimester to-do lists
Switch between 1st, 2nd and 3rd trimester tabs. Tick off tasks as you complete them. Progress saves automatically.
- 2Appointments Tab. Doctor visit tracker
Click Add Appointment, enter the title and date. Appointments sort by date automatically.
- 3Shopping Tab. Baby essentials checklist
Pre-loaded list of essential baby items. Tick off as you buy them.
- 4Kicks Tab. Daily movement counter
After 28 weeks, tap I Felt a Kick each time your baby moves. Goal: 10 kicks in 2 hours. Resets daily.
Make it a 2-minute daily habit. Check appointments, review checklist, log kicks. Keep it as a tab on your phone.
If you cannot count 10 movements in 2 hours after 28 weeks, go to hospital immediately. Reduced fetal movement can be a serious warning sign.
Frequently Asked Questions
Will my data save if I close the browser?
Can I use this on different devices?
What is on the trimester checklists?
What should I track in appointments?
How pregnancy planning and timeline care actually works in the United Kingdom
UK pediatric care runs through the NHS. Generally well organised. Can feel slow at peak times. Your first call is usually NHS 111. Free, 24/7. They triage what is going on and tell you what level of care to seek. Sometimes a GP appointment via e-Consult. Sometimes A and E. Occasionally an ambulance. Out of hours GP services run evenings and weekends. Walk in centres and Urgent Treatment Centres handle the mid range stuff. A and E is for genuine emergencies, not routine fever queries, where you can wait many hours. For babies under 3 months though, A and E is the right call regardless. The NHS Pharmacy First service can also handle minor childhood things now without a GP appointment.
In the UK, call NHS 111 for non-emergency advice 24/7. For emergencies, call 999. Many GP practices have an after hours triage line. Your Health Visitor is also a valuable resource for baby questions during weekday hours. Pharmacies like Boots offer free advice from pharmacists for non-emergency concerns through the Pharmacy First service.
What British mums actually deal with
British mums often feel pressure to wait it out before bothering the NHS. This is wrong thinking. NHS 111 was designed for exactly these calls. Staff are trained to triage and there is genuinely no judgment for calling. Health Visitors are an underused resource. They expect to hear about concerns in young babies. They can advise on what is normal during teething (mild temperature elevation, yes). True fever above 38 Celsius is something else and worth a proper assessment. British medical practice runs more conservative on medication than American practice. Calpol is the workhorse. Talk to your GP or pharmacist before alternating with Nurofen, NICE specifically does not recommend routine alternating.