Iron rich food for 8 month old baby - what did you actually feed?

Garima · 2026-07-16T00:55:05+00:00

Hey everyone, I would like to know what the best iron-rich foods are that we can give to an 8-month-old baby. Currently, we are giving him banana, apple, and porridge made with powdered milk, almonds, and walnuts. We have tried eggs, rice with lentils, and chicken, but every time we offer them, he makes faces and acts like he is going to vomit. I need some advice on what else we can give him, as milk alone won’t provide him with proper nutrients.Thanks in advance. This topic was mo...

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- July 16, 2026 at 12:55 am #2428
  Garima
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  Hey everyone,
  
  I would like to know what the best iron-rich foods are that we can give to an 8-month-old baby. Currently, we are giving him banana, apple, and porridge made with powdered milk, almonds, and walnuts.
  
  We have tried eggs, rice with lentils, and chicken, but every time we offer them, he makes faces and acts like he is going to vomit.
  
  I need some advice on what else we can give him, as milk alone won’t provide him with proper nutrients.Thanks in advance.
  - This topic was modified 1 month, 1 week ago by Garima.
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